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Thermal space for all: “Active Health” option

Home/Thermal area of ​​Saint-Laurent-les-Bains/Thermal space for all: “Active Health” option
The active health option is offered to you in addition to your treatment or as individual treatments: Well-being activities for your greatest relaxation and sports activities to tone up, relax or even gently re-educate.

Description

HYDROMASSAGE BED (2 sessions of 12 minutes): pleasantly installed on a water mattress, let yourself be massaged using powerful nozzles, through circular movements, for a relaxing and relaxing effect.

REMINERALIZING BATH (2 sessions of 12 minutes): comfortably installed in a hydromassage bathtub, you let yourself be lulled and massaged by multiple, powerful jets of remineralizing and fragrant thermal water. Grace
With its high concentration of minerals and trace elements, this treatment is supreme for circulatory flows, tissue oxygenation and muscle relaxation.

YOGA RELAXATION (1 session of 45 minutes): yoga is the practice of a set of postures and breathing exercises which aims to provide physical and mental well-being.

CRYOTHERAPY BY WRAP (30 mins): cold treatment which soothes the body and provides a unique feeling of well-being. The benefits of cryotherapy by wrapping act by reactivating blood circulation, improving the firmness and tone of the skin, and relieving pain.

AROMATIC RELAXATION MASSAGE (30 mins): carried out with a soft vegetable oil, this massage begins with light strokes, then the movements intensify, linking kneading and manipulations in a harmonious choreography.

PRESSOTHERAPY (20 mins): this therapeutic method activates your venous and lymphatic circulation for a real light legs effect.

MUSIC THERAPY (20 mins): MUSIC-CARE® protocol Developed with the help of the Montpellier University Hospital and tested in several pain centers, music therapy is an innovative therapeutic relaxation technique that uses the “psycho-musical” properties of extracts particular sounds. While you are comfortably seated in a serene atmosphere, the session is broken down into 3 distinct phases: calming, relaxation, and revitalization. Your body gradually and deeply frees itself from psychological and physiological tensions, which are very common in chronic illnesses.

INDIVIDUAL HEALTH COACH ASSESSMENT (30 mins): provided by a sports instructor,
this assessment teaches you to recognize and explain the effects of physical activity on the body and choose one adapted to your needs and abilities.

WATERMASS (1 session of 20 minutes): combining the virtues of hot water,
essential oils and mechanical slimming massage (palpate-roll), it’s
specific care for orange peel skin and localized dimples.

FITNESS (2 sessions of 30 minutes): fitness is ideal for improving your cardiovascular performance, but also for working on your figure
and his overall physical condition.

GENTLE GYM (2 sessions of 30 minutes): adapted movements, to gently re-educate and promote a gradual return to physical activity, soften and strengthen different parts of the body.

Non-exhaustive list.

Opening

From 29/03 to 07/11/2024.
Close on Sunday.

We also offer:

Spa treatment: Rheumatology approved treatment

Surrounded by a qualified spa team, you will enjoy spa treatments adapted to rheumatology. For 18 days, we make every effort to treat your pathology through 72 targeted treatment sessions.

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Thermal treatment: My free treatment

Saint-Laurent-les-Bains

Thermal treatment: My free treatment

The Free Health Treatments offer you all the benefits of Thermalism available over 5 to 18 days. The treatments offered are the same as for the Rheumatology treatment but they are not covered by Health Insurance.

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Thermal space for all: Beauty salon

Saint-Laurent-les-Bains

Thermal space for all: Beauty salon

The beauty institute offers treatments carried out by qualified beauticians: body and facial treatments, massages for women and men with the Sothys range.

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Prices

Mini formula (3 activities of your choice): €85
Classic formula (6 activities to choose from): €165.

Location

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